Lilydale

She's Fit He's Fit

She's Fit He's Fit is a small Personal Training business that will come to your home, local park or workplace anywhere in the Melbourne Eastern suburbs or the Yarra Valley areas, or if you prefer the gym environment then that is also an option depending on your location. Â

Your personal trainer will provide all the fitness equipment for a fun, friendly and above all professional health and fitness session.Â

Your dedicated She's Fit He's Fit trainer will stay with you throughout the entire duration of your fitness program until you reach your fitness or lifestyle goals and even longer if required.Â

Our training programs are designed specifically to cater to your individual needs and goals, including Core Strengthening, Cardiovascular, Resistance and Flexibility training.

Af you're wanting group fitness and have the numbers, from three people up to ten, and you wish to start your own group, we can arrange a time and a location convenient for you. This is an excellent way to get friends together for all the motivation and support that you will need to reach your fitness goals!