Lilydale

Lilydale Health and Fitness

Lilydale is a lovely suburb located in Victoria, Australia, known for its scenic views, friendly community, and top-rated businesses. In this article, we will explore some of the businesses that are in the health and fitness industry in and around the Lilydale area. From fitness centers to yoga studios to chiropractic clinics, there's something for everyone looking to improve their health and wellbeing.

Fitness Centers

1. Fernwood Fitness Lilydale

Fernwood Fitness is a well-known fitness center exclusively for women. It offers various health and fitness programs such as group fitness classes, personal training, and nutrition advice. The center is open 24/7, providing flexibility with class schedules. Fernwood Fitness prides itself in providing a supportive environment to help women achieve their fitness goals.

Contact Details:
Phone Number: (03) 9739 5333
Address: 443 Maroondah Hwy, Lilydale VIC 3140

2. Anytime Fitness Lilydale

Anytime Fitness is a 24-hour gym that offers a wide range of fitness equipment and personal training sessions. The gym features a friendly and supportive environment, suitable for all fitness levels. The gym also offers group fitness classes, such as yoga, pilates, and HIIT classes. With a flexible payment plan, the gym is easily accessible.

Contact Details:
Phone Number: (03) 9735 0400
Address: Shop 9, 33-39 Hutchinson St, Lilydale VIC 3140

3. Curves

Curves is a fitness center exclusively for women, offering a complete 30-minute workout program that combines strength training and cardio exercises. It is suitable for women of all fitness levels and ages. Curves also offers nutrition advice, coaching, and support to help women achieve their health and fitness goals.

Contact Details:
Phone Number: (03) 9735 1331
Address: 3 Castella St, Lilydale VIC 3140

Yoga Studios

1. Yoga Corner

Yoga Corner is a yoga studio that offers various yoga classes such as vinyasa yoga, yin yoga, and mindfulness classes. The studio is suitable for all ages and fitness levels, and the instructors are trained to provide personalized lessons. Yoga Corner offers a friendly and inclusive community, allowing individuals to connect with like-minded individuals.

Contact Details:
Phone Number: 0408 513 946
Address: 3/300 Main St, Lilydale VIC 3140

2. Bumblebee Yoga

Bumblebee Yoga is another yoga studio that offers yoga classes with personalized attention. The studio features a beautiful atmosphere, with natural light, plants, and a place to unwind after class. Bumblebee Yoga also offers retreats and special events, allowing individuals to connect and rejuvenate themselves.

Contact Details:
Phone Number: 0412 638 228
Address: The Old Courthouse Building, 7 Castella St, Lilydale VIC 3140

Chiropractic Clinics

1. Wellness Chiropractic

Wellness Chiropractic is a chiropractic clinic that offers corrective chiropractic care, rehabilitation exercises, and lifestyle advice to promote health and wellbeing. The clinic is suitable for people suffering from body pain, such as back pain, neck pain, and headaches. Wellness Chiropractic uses the latest chiropractic techniques, such as spinal decompression and dry needling, to relieve pain and restore function.

Contact Details:
Phone Number: (03) 9021 8151
Address: 68 Main St, Lilydale VIC 3140

2. Studio Health Chiropractic

Studio Health Chiropractic is a chiropractic clinic that offers quality chiropractic care customized to suit individual needs. The clinic focuses on improving spinal function, as well as providing soft tissue therapy to improve mobility and reduce pain. With a courteous and friendly staff, Studio Health Chiropractic provides a welcoming environment suitable for all ages.

Contact Details:
Phone Number: (03) 9737 9000
Address: 140 Beresford Rd, Lilydale VIC 3140

the health and fitness industry in and around Lilydale offers a wide range of wellness services suitable for individuals looking to improve their health and wellbeing. From fitness centers to yoga studios to chiropractic clinics, Lilydale has something to offer for people of all ages and fitness levels. These businesses provide an opportunity for individuals to develop a healthy lifestyle, improve their mental and physical capabilities, and most importantly, connect with like-minded individuals.