Lilydale Sports Directory
Lilydale Sports
Sport organisations in and around the suburb of Lilydale in Victoria, Australia offer various opportunities for people to engage in physical fitness activities while also offering various health benefits. They provide a platform for individuals to come together, learn new skills, socialize and enjoy a healthy lifestyle. In this article, we will discuss some of the popular sports organisations in and around the suburb of Lilydale, their benefits, activities, and how to contact them.
1. Lilydale & Yarra Valley Netball Association: The Lilydale & Yarra Valley Netball Association provides an opportunity for women of all ages to engage in physical activity and enjoy the benefits of team sports. The association organizes netball competitions for all levels of skill, from beginner to advanced, enabling players to develop their skills while socializing with others. Playing netball helps improve coordination, balance, strength, and flexibility, improve mental health, and reduce the risk of chronic disease and cardiovascular problems. To contact the association, email: lilydalenetball@bigpond.com.
2. Lilydale Basketball Association: The Lilydale Basketball Association offers basketball games and competitions for children of all ages, adults, and seniors. The association aims to promote teamwork, leadership skills, and sportsmanship, while also enhancing physical fitness and overall health. Basketball is a fast-paced sport and can assist with improving hand-eye coordination, cardiovascular fitness, and balance. To contact the association, email: lba@lilydalebasketball.com.au.
3. Lilydale Football and Netball Club: The Lilydale Football and Netball Club offers both football and netball programs. These programs provide opportunities for people of all ages to engage in physical activity, socialize, and develop their skills in a team environment. Football is a highly physical team sport that can develop strength, endurance, agility, and speed, and improve mental health through socialization and reducing stress. Netball also offers various health benefits, including improving balance, strengthening core muscles, and enhancing hand-eye coordination. To contact the club, email: lilydalefc.secretary@gmail.com.
4. Lilydale Bowling Club: The Lilydale Bowling Club encourages individuals of all ages to engage in this low-impact physical activity, which is perfect for seniors wanting to maintain their physical fitness level. Lawn bowls can assist with enhancing coordination, balance, and flexibility, while also enhancing mental health through socialization and reducing stress. To contact the club, email: lilydalebowlingclub@gmail.com.
5. Lilydale Cricket Club: The Lilydale Cricket Club offers opportunities for people of all ages to engage in this popular summer sport. Cricket is a highly competitive game that promotes teamwork, discipline, and communication skills. It can assist with developing balance and hand-eye coordination and strengthen core muscles. To contact the club, email: lilydalecc@gmail.com.
6. Lilydale Tennis Club: The Lilydale Tennis Club offers opportunities for people of all ages to engage in this low-impact physical activity that can be played all year round. Tennis is a non-contact sport that can assist with enhancing cardiovascular fitness, improving balance, hand-eye coordination, and concentration. To contact the club, email: lilydale.tennis@gmail.com.
sport organisations in and around the suburb of Lilydale, Victoria, Australia, offer a range of physical activities which provide both physical and mental health benefits. They are designed to provide a platform for individuals to engage in physical activity, socialize, and learn valuable skills that can be beneficial in their everyday life. By engaging in these sports organisations, individuals can create a healthier lifestyle and foster a feeling of community within their area. For further information or to get involved with any of the above organisations, please contact them directly.
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